Achieve your Health Goals 

Manage your weight online and take an active role in your health. Reduce your risk for developing type 2 diabetes by losing weight and becoming more active. At no cost, you get personal support from a professional health coach and a digital scale to track your weight.
How Prevent Diabetes Works
Learn healthy habits that last a lifetime with this complimentary year-long online lifestyle change program.

© 2020 Canary Health®

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What You Get
 • Personal health coach who will support and encourage you
 • Digital scale that records your weight
 • Activities to do every week to help your reach your goals
 • 52-week program with weekly and monthly sessions
 • 24/7 access to online tracking tools
 • Safe environment where your identity remains private
 • Technical support
3. Track Your Food and Activity
Make a difference in lifestyle changes by tracking your daily food intake and logging your activity with easy-to-use tracking tools.  Your coach will view your tracking and provide feedback and support.
2. Take Online Lessons
Make healthier choices with the help of weekly and monthly lessons. Build healthier habits, and practice what you learn by completing weekly activities. Chat with your coach to overcome barriers to your success.
4. Achieve Your Goals
Join tens of thousands who have reached and maintained their health and weight loss goals, adopting  healthy habits for a lifetime.
Don’t Take Our Word For It
Hear from one of our participants
John | Age 74 | Lost 79 Pounds

“I used to dread going to the doctor because I knew I was going to get a lecture. I was sick, I didn’t know it. When I went on Canary's DPP  I was 295 and went down to 216”
Questions? Call (844) 383-7348
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Not sure if Prevent Diabetes is right for you?
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For ages 18 and over only.
1. Receive Personalized Coaching Support
Set and meet health goals with a personal health coach who will help you solve any barriers you may have, keep you motivated, and help you stay on track throughout your health journey.